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First received: January 26, 2023

Clinical Trial: Aerobic Adaptations With Various Training Methods

Study Status: Completed

Recruit Status: Completed

Condition: Healthy

Study Type: Interventional


Official Title: Aerobic Adaptations Following Two Iso-effort Training Programs: An Intense Continuous and a High-intensity Interval

Brief Summary: The goal of this intervention study is to compare the adaptations after a 6-week training period between an intense continuous and a high-intensity interval training program performed under iso-effort conditions on aerobic performance parameters in young healthy adults. The main question it aims to answer are if the intense continuous and a high-intensity interval training programs will induce similar adaptations in maximal (VO2max and PTV) and submaximal (critical velocity, lactate threshold parameters and…

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