why choose us

First received: March 21, 2023

Clinical Trial: Effects of Early Time Restricted Eating on Muscle Performance in Resistance Trained Individuals

Study Status: Completed

Recruit Status: RECRUITING

Condition: Time Restricted Eating

Study Type: INTERVENTIONAL


Official Title: Effects of 6-weeks of Early Time Restricted Eating on Muscle Performance in Resistance Trained Individuals

Brief Summary: A randomized controlled trial to determine the effectiveness of early time-restricted eating on muscle performance and body composition in active, resistance trained adults.Two parallel groups will be randomly assigned to either the early time-restricted eating or a control group.All participants will be asked to maintain their usual exercise routines during the 6 week intervention period.Muscle strength and endurance are the primary outcomes.Body composition (body weight, fat mass, fat-free mass and percent body…

Read more