Clinical Trial: Time Restricted Eating, Eating Behaviors, and Cardiometabolic Risk in Emerging Adult Women
Study Status: Completed
Recruit Status: RECRUITING
Condition: Time Restricted Eating
Study Type: INTERVENTIONAL
Official Title: Time Restricted Eating, Eating Behaviors, and Cardiometabolic Risk in Emerging Adult Women
Brief Summary:
The purpose of this study is to assess how time restricted eating interventions impact eating behaviors, diet quality, and body composition in women ages 20-29 years.Participants will be asked to limit all food and drinks (except water and some non-caloric beverages) to a 10-hour period during the day for four weeks.Participants will follow their usual eating and activity patterns for one week before starting, and follow whatever eating pattern they want for 4 weeks after finishing.
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