Clinical Trial: Blood Flow Restriction and Creatine Supplementation in Women
Study Status: Completed
Recruit Status: RECRUITING
Condition: Physical Inactivity
Study Type: INTERVENTIONAL
Official Title: The Chronic Effects of Low-Load Blood Flow Restriction and Creatine Supplementation in Women
Brief Summary:
This research is examining the changes in muscle size, muscle function, body composition, strength, and blood vessel health.Specifically, the changes in these variables over the course of 8 weeks of training with or without blood flow restriction (BFR) and the supplementation of creatine or placebo (dextrose, a sugar in the form of a powder which is the standard placebo).Creatine monohydrate (Cr) is the most popular supplement for athletes and benefits all populations, however women are still very hesitant to take…
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