Clinical Trial: Circadian Intervention to Improve Cardiometabolic Health
Study Status: Completed
Recruit Status: RECRUITING
Condition: Cardiometabolic Syndrome
Study Type: INTERVENTIONAL
Official Title: Timing of Circadian Synchronizers: The TOCS Study
Brief Summary:
The overall goal is to examine the efficacy of a circadian intervention in people with overweight and obesity and habitual short sleep duration (HSSD).Participants will undergo a randomized controlled trial, with circadian intervention and control (healthy lifestyle) groups.The circadian intervention is designed to reduce nighttime light exposure and after-dinner snack food intake.Alternatively, the control group will receive basic health information (e.g., physical activity, goal setting, and nutrition when…
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