Clinical Trial: Mindfulness App Training for Cardiovascular Health
Study Status: NOT_YET_RECRUITING
Recruit Status: NOT_YET_RECRUITING
Condition: Cardiovascular Diseases
Study Type: INTERVENTIONAL
Official Title: Mindfulness App Training for Cardiovascular Health
Brief Summary:
This study will investigate the feasibility and effects of a smartphone-based mindfulness training program vs. usual care in a sample of stressed midlife and older adults at risk for cardiovascular disease.150 participants will be randomly assigned to complete a four-week mindfulness training intervention, which involves 28 audio-guided lessons and practice prompts delivered 3x daily, or to continue with their regular routines.Data will be collected at baseline, post-intervention, and three-month follow-up.The…
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