Clinical Trial: Live Instruction and Fitness Tracking*: A 12-week Combined Aerobic and Resistance Training Intervention
Study Status: COMPLETED
Recruit Status: COMPLETED
Condition: Physical Inactivity
Study Type: INTERVENTIONAL
Official Title: The Implementation of a Community-health Focused Intervention Using Combined Aerobic and Resistance Training Protocols in a Group Setting
Brief Summary:
This project was a 12-week aerobic and resistance training intervention that included participants meeting at a pre-determined location from 1-2 times per week for 12 weeks.Aerobic activity was walking.Resistance training included traditional and non-traditional implements.
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