why choose us

First received: February 01, 2023

Clinical Trial: The Yoga and Insomnia Study

Study Status: COMPLETED

Recruit Status: COMPLETED

Condition: Insomnia

Study Type: INTERVENTIONAL


Official Title: The Effects of a 4-week Vinyasa Yoga Program on Sleep and Cardiovascular Health in Adults With Insomnia Symptoms: A Randomized Controlled Trial

Brief Summary: The purpose of our study is to examine the effects of a 4-week vinyasa yoga program on sleep-related and cardiovascular outcomes in adults with insomnia symptoms.This study will examine the following aims:To examine the effects of a 4-week vinyasa yoga program compared to a non-active control condition on subjective and objective sleep-related outcomes in adults who report insomnia symptoms.To examine the effects of a 4-week vinyasa yoga program compared to a non-active control on cardiovascular health.To examine…

Read more