Clinical Trial: Sleep and Vascular Health Study
Study Status: Completed
Recruit Status: RECRUITING
Condition: Sleep
Study Type: INTERVENTIONAL
Official Title: Sleep Extension and Vascular Health Study
Brief Summary:
Habitual short sleep duration (< 7 hours/night) increases the risk of cardiovascular disease (CVD) and all-cause mortality.Yet most adults, especially emerging adults (i.e., 18-25 years) do not achieve the National Sleep Foundation recommendation of 7-9 hours of sleep each night.Additionally, the American Heart Association recently included sleep duration in the "Life's Essential 8".This recent development emphasizes the importance of sleep and the need to advance our understanding of how…
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