Clinical Trial: Impact of Yo-Yo Sleep on Cardiometabolic Health
Study Status: Completed
Recruit Status: RECRUITING
Condition: Cardiometabolic Syndrome
Study Type: INTERVENTIONAL
Official Title: Impact of Yo-Yo Sleep on Cardiometabolic Health
Brief Summary:
The goal of this clinical trial is to test the impact of repeated intermittent short sleep, with short sleep maintained 5 days per week followed by 2 days of prolonged sleep, compared to daily adequate sleep, on energy balance and cardiometabolic risk.A secondary goal of this research is to determine if maintaining a constant midpoint of sleep while undergoing intermittent short sleep, leads to better outcomes than intermittent short sleep with a 2-hour delay in sleep midpoint.The aims of this research will be…
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