Clinical Trial: Recovery Protein Nutrition as a Countermeasure for Anabolic Resistance Following Sleep Loss
Study Status: NOT_YET_RECRUITING
Recruit Status: NOT_YET_RECRUITING
Condition: Sleep, Inadequate
Study Type: INTERVENTIONAL
Official Title: Recovery Protein Nutrition as a Countermeasure for Anabolic Resistance Following Sleep Loss
Brief Summary:
The current study will determine protein nutritional status (MPS and WBPB) in response to military-relevant sleep loss, and whether an even protein nutrition distribution during recovery optimally supports MPS and WBPB.Adults (n=20) will complete a 7d sleep satiated phase (~7-9h target/d), a 4d military-relevant sleep restriction phase (~4h /d), and a 3d recovery phase (~7-9h target/d) in a randomized, parallel design.During recovery, volunteers will consume 1.6 g protein/kg/d as an even…
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