Clinical Trial: A Probiotic Improves Sleep
Study Status: Completed
Recruit Status: RECRUITING
Condition: Poor Quality Sleep
Study Type: INTERVENTIONAL
Official Title: Probiotics Improve Sleep Quality: a Randomized Placebo-controlled Trial
Brief Summary:
The goal of this clinical trial is to learn about the improvement of sleep quality of probiotic BLa 80 in 110 healthy college students.The main question it aims to answer is whether probiotic BLa80 can effectively improve the sleep quality of college students.The experiment commenced with participants continuously consuming the recommended amount of the probiotic powder for approximately 8 weeks.Simultaneously, they were required to fill out an "Effect Evaluation Form" every week and submit it to…
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