Clinical Trial: Effects of Integrated And Isolated Resisted Exercise on Strength, Power And Endurance
Study Status: Completed
Recruit Status: RECRUITING
Condition: Integrated Resisted Training
Study Type: INTERVENTIONAL
Official Title: Comparative Effects of Integrated and Isolated Resisted Exercise on Strength, Power and Endurance in Gym Beginners
Brief Summary:
Resistance training and strength training are synonymous terms used to denote a component of sport and exercise training that is designed to enhance muscular strength, muscular power, and local muscular endurance for general exercise or competitive sports.Resistance training is a specialized method of conditioning that involves the use of different modes of training with a wide range of resistive loads, from body weight to barbells.Resistance-training programs may include the use of free weights (barbells and…
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