Clinical Trial: The Effect of 4-7-8 Breathing Exercise Training on Sleep Quality
Study Status: Completed
Recruit Status: RECRUITING
Condition: Nursing Students
Study Type: INTERVENTIONAL
Official Title: The Effect of 4-7-8 Breathing Exercise Training Given to Nursing Students on Sleep Quality: A Randomized-controlled Study
Brief Summary:
Research; it will be carried out Kilis 7 Aralik University Yusuf Serefoglu Health Sciences Faculty, Department of Nursing.The training will take approximately 20 minutes in an empty classroom and will be planned when the students' classes finish.Thus, educational activities in the institution will not be disrupted.Participants will be asked to do the taught exercise in half an hour before going to sleep every evening during the research period (4 weeks).Training will begin when the determined number of…
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