Clinical Trial: Tabata vs Plyometric Training on Range of Motion, Agility and Vertical Jump in Taekwondo Players
Study Status: Completed
Recruit Status: RECRUITING
Condition: High-Intensity Interval Training
Study Type: INTERVENTIONAL
Official Title: Effects of Tabata Training Versus Plyometric Training on Range of Motion of ap Chagi, Agility and Vertical Jump in Taekwondo Players
Brief Summary:
The study is randomized and single-blinded.Ethical approval is taken from ethical committee of Riphah Internatinal University, Lahore.Participants who meet the inclusion criteria will be enrolled and allocated in group A & B through sealed envelope method by Non-probability Convenient random sampling technique.Subjects in Group A will receive tabata training.Group B will receive plyometric training.
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