Clinical Trial: The Effects of Swedish Massage and Manual Lymph Drainage on Muscle Fatigue
Study Status: COMPLETED
Recruit Status: COMPLETED
Condition: Muscle Soreness
Study Type: INTERVENTIONAL
Official Title: The Effects of Swedish Massage and Manual Lymph Drainage After Muscle Fatigue in Healthy Young Men
Brief Summary:
12 healthy men aged 18-30 will be included in the study.Participants will be selected from students who regularly train and do active sports at the Faculty of Sports Sciences.All participants will do nordic hamstring exercise.Participants will rest for 20 minutes after the Nordic hamstring exercise protocol in the first week.In the second week, manual lymph drainage covering the lower extremities will be applied for 20 minutes after exercise.In the third week, a Swedish massage covering the lower extremities will…
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