Clinical Trial: Effects of Sleep Restriction on Female Soccer Players: Physical Performance, Muscle Damage, Inflammation, and BDNF Levels.
Study Status: Completed
Recruit Status: RECRUITING
Condition: Sleep
Study Type: INTERVENTIONAL
Official Title: The Impact of Sleep Restriction on Physical Performance, Markers of Muscle Damage, Inflammation, and Brain-derived Neurotrophic Factor (BDNF) Levels in Female Soccer Players.
Brief Summary:
This research aims to investigate the interplay between menstrual cycles, sleep patterns, and athletic performance.Before experimental sessions, participants will maintain menstrual diaries for three months and complete assessments for sleep disorders and chronotype.Sleep duration will be objectively measured over five nights using actigraphy, complemented by sleep-related data from an actigraph and the Karolinska Sleep Diary.The study involves two sessions: normal sleep (based on habitual duration) and restricted…
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