Clinical Trial: Stable Sleep Pattern Before Sleep Loss
Study Status: COMPLETED
Recruit Status: COMPLETED
Condition: Sleep
Study Type: INTERVENTIONAL
Official Title: Effect of Stable Sleep Patterns on Peripheral Vascular Function Following Sleep Deprivation
Brief Summary:
Sleep is now recognized as important for disease prevention.Too little or too much sleep contributes to cardiovascular disease.Leading health organizations recommend adults sleep 7-9 hours per night for optimal health.This recommendation is based on research that finds reductions in sleep duration elevate blood pressure and impair vasodilation of blood vessels.One question raised in a recent NIH Workshop report (PMID:36448463) is whether stable sleep patterns, irrespective of a person's sleep duration, could…
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