Clinical Trial: Yoga Effects in Primary Dysmenorrhea
Study Status: COMPLETED
Recruit Status: COMPLETED
Condition: Primary Dysmenorrhea
Study Type: INTERVENTIONAL
Official Title: Effects of Yoga on Menstrual Symptoms, Pain, Sleep Quality, and Aerobic Endurance in Young Women With Primary Dysmenorrhea: A Randomized Controlled Trial
Brief Summary:
The goal of this clinical trial was to assess whether a yoga-based exercise program could improve aerobic endurance, sleep quality, and reduce menstrual symptoms and pain in young women aged 18-25 with primary dysmenorrhea.The main questions it aimed to answer were:Did yoga reduce menstrual pain and symptom severity?Did yoga improve sleep quality and aerobic endurance?Researchers compared a yoga intervention group to a control group to determine whether the yoga program led to improvements in these…
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