Clinical Trial: Analyzing the Impact of Three Warm-Up Durations on Physical Performance in Youth Basketball Athletes.
Study Status: COMPLETED
Recruit Status: COMPLETED
Condition: Jumping Performance
Study Type: INTERVENTIONAL
Official Title: Does Warm-Up Duration Matter? Analyzing the Impact of Three Different Warm-Up Durations on Physical Performance in Highly Trained Youth Basketball Athletes.
Brief Summary:
This study will explore how different warm-up durations (5, 10, and 20 minutes) affect performance in youth basketball players.Using a basketball-specific routine, it will measure changes in jumping, sprinting, and agility.The goal is to find out which warm-up length best prepares young athletes for high-intensity play.
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