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First received: April 30, 2024

Clinical Trial: Plyometric Training Based on Motor Imagery and Action Observation in Female Volleyball Players

Study Status: COMPLETED

Recruit Status: COMPLETED

Condition: Motor Imagery

Study Type: INTERVENTIONAL


Official Title: Effectiveness of Plyometric Training Based on Two Different Motor Imagery and Action Observation Tecniques Applied to Female Volleyball Players

Brief Summary: Plyometric training (PT) is training consisting of exercises that enable the muscles to reach maximum strength in minimum time.PE improves lower extremity muscle strength, jumping performance, agility, reaction time.Although plyometric exercises contribute greatly to increasing athlete performance, athletes cannot apply PE due to loading procedures at all times of the season.PEs in the literature generally involve active application of exercises.The definition of exercise includes not only physical exercise but…

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