Clinical Trial: Plyometric Training Based on Motor Imagery and Action Observation in Female Volleyball Players
Study Status: COMPLETED
Recruit Status: COMPLETED
Condition: Motor Imagery
Study Type: INTERVENTIONAL
Official Title: Effectiveness of Plyometric Training Based on Two Different Motor Imagery and Action Observation Tecniques Applied to Female Volleyball Players
Brief Summary:
Plyometric training (PT) is training consisting of exercises that enable the muscles to reach maximum strength in minimum time.PE improves lower extremity muscle strength, jumping performance, agility, reaction time.Although plyometric exercises contribute greatly to increasing athlete performance, athletes cannot apply PE due to loading procedures at all times of the season.PEs in the literature generally involve active application of exercises.The definition of exercise includes not only physical exercise but…
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