Clinical Trial: Laughter Yoga and Sleep Hygiene Training for College Students With Premenstrual Syndrome
Study Status: COMPLETED
Recruit Status: COMPLETED
Condition:
Laughter Yoga
Premenstrual Syndrome-PMS
Stress
Sleep Quality
Study Type: INTERVENTIONAL
Official Title: The Effect of Laughter Yoga and Sleep Hygiene Training on Premenstrual Syndrome Levels, Perceived Stress Levels, and Sleep Quality Among University Students
Brief Summary:
This study aims to evaluate the effects of laughter yoga and sleep hygiene training on premenstrual syndrome (PMS) symptoms, perceived stress levels, and sleep quality among nursing students.Premenstrual syndrome is a common health issue characterized by physical symptoms as well as emotional fluctuations, anxiety, depressive mood, and behavioral changes, which can negatively impact quality of life. Additionally, it is known that stress is a significant risk factor that exacerbates PMS symptoms, and that healthy…
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