Clinical Trial: Effects of L-Theanine and Hericium Erinaceus Gummies on Psychological, Cognitive, and Sleep Quality in University Students
Study Status: COMPLETED
Recruit Status: COMPLETED
Condition:
Psychological Stress
Anxiety
Depression
Sleep Quality
Cognitive Performance
Study Type: INTERVENTIONAL
Official Title: Effects of L-Theanine and Hericium Erinaceus-Enriched Gummies on Psychological, Cognitive, and Sleep Quality in University Students: An 8-Week Randomized Controlled Trial (THEA-HEAL Trial)
Brief Summary:
The THEA-HEAL Trial is an 8-week randomized controlled study investigating the effects of a daily gummy supplement containing L-theanine and Hericium erinaceus (Lion's mane mushroom) extract on stress, anxiety, cognitive performance, and sleep quality in university students in Malaysia. University life can be a stressful period associated with increased psychological distress, sleep problems, and difficulty concentrating.In this study, eligible participants aged 18-25 years were randomly assigned to either receive…
Read more