Clinical Trial: Yoga With and Without VR for Core, Balance, and Stress in University Students
Study Status: COMPLETED
Recruit Status: COMPLETED
Condition: Health-Related Behavior
Study Type: INTERVENTIONAL
Official Title: The Effects of Yoga Exercises With and Without Virtual Reality on Core Stabilization, Balance, and Stress in University Students
Brief Summary:
The present study aims to investigate the combined and comparative effects of yoga exercise performed with and without virtual reality (VR) support on stress levels, core stabilization, and balance in university students aged 18-30. Participants will be screened using validated stress assessment tools to ensure inclusion of individuals with moderate to high perceived stress. Eligible participants will then be randomly assigned to one of two groups:(1) a virtual reality yoga group (VRYG), in which yoga sessions are…
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