Clinical Trial: Effects of a Suspension Training Warm-up on Cardiopulmonary Exercise Performance
Study Status: COMPLETED
Recruit Status: COMPLETED
Condition: Exercise Performance
Study Type: INTERVENTIONAL
Official Title: Effects of a Suspension Training Warm-up on Cardiopulmonary Exercise Performance in Recreationally Active College-Aged Adults: a Randomized, Counterbalanced Crossover Study
Brief Summary:
this study will compare two warm-up methods before cardiopulmonary exercise testing (CPET) in recreationally active young adults. Participants will complete treadmill walking or TRX suspension warm-up, followed by a treadmill exercise test to exhaustion. The investigators to determine whether suspension warm-up produces similar peak oxygen uptake (VO2max) and cardiopulmonary responses as treadmill walking.
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