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First received: June 19, 2026

Clinical Trial: Early Time-Restricted Eating in Young Judo Athletes

Study Status: COMPLETED

Recruit Status: COMPLETED

Condition: Nutrition, Healthy
Muscle Damage
Time Restricted Eating
Anxiety
Self Confidence

Study Type: INTERVENTIONAL


Official Title: Effects of a 5-Month Early Time-Restricted Eating Protocol on Body Composition, Muscle Damage Biomarkers, Competitive Anxiety, and Self-Confidence in Highly Trained Young Judo Athletes: A Randomized C

Brief Summary: This study investigates the effects of a 5-month early time-restricted eating (e-TRE) intervention on body composition, muscle damage biomarkers, and psychological variables in highly trained young male judo athletes. One hundred participants were randomly assigned to either an e-TRE group or a control group. The e-TRE group followed a 16:8 fasting protocol (07:00-15:00 eating window) while maintaining their usual training program, whereas the control group maintained habitual dietary patterns. Outcomes included…

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