Clinical Trial: Effects of Food Intake Sequence on Substrate Utilisation and Endurance Performance
Study Status: COMPLETED
Recruit Status: COMPLETED
Condition:
Substrate Metabolism
Healthy Participants
Endurance Exercise
Study Type: INTERVENTIONAL
Official Title: Effects of Manipulating Food Intake Sequence in the Pre-exercise Meal on Substrate Utilisation and Endurance Performance in Athletes
Brief Summary:
The goal of this clinical trial is to understand how consuming a pre-exercise meal in different food intake sequences affects substrate utilisation and endurance exercise performance in healthy trained athletes. Specifically, the main questions it aims to answer are:* Does consuming the pre-exercise meal in different food intake sequences alter the whole-body utilisation of fat and CHO at rest and during prolonged exercise at moderate to heavy intensities?* Does consuming the pre-execise meal in different food…
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